ToTully ADHD - Coaching Follow-up
Holistic ADHD coaching for existing clients
- 1 hr1 hour
- 150 British pounds£150
Do you have ADHD and also suffer with health niggles and frustrations? Are you fed up with your busy mind, lack of motivation or inability to stick to a routine getting in the way of your health goals? Perhaps you feel overwhelmed or don't know where to start? Whether you want to find ways to better manage your ADHD or need help to address associated health issues, such as digestive problems, hormone issues, weight management, or mental health problems, this is for you. Having ADHD myself, I understand the challenges of putting health goals into practice and sticking to them. That's why I've created this bespoke ADHD coaching programme to help you break them down into manageable and achievable steps that truly align with your values. Through working together we'll use multiple tools to allow you to discover and harness true motivation, plan and take the right actions to move towards your goals (even on days you don't achieve anything!), and give you the accountability and support on which an ADHD brain thrives. As a qualified health, nutrition and life coach with specialist training in psychology and counselling approaches to healthcare, an advanced Diploma in personal training and 15 years of experience in health research and consultancy, I've got your back, and will help you make your health goals a reality whilst keeping things fun and fresh along the way!
There is no fee for rescheduling appointments providing at least 48 hours notice is given and the appointment is rescheduled within one week of the initial booking (subject to availability). If you wish to cancel the appointment please do so at least 48 hours in advance otherwise you will be charged.
In person and online