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Initial Consultation

Detailed health & wellness assessment plus personalised support plan

  • 1 h 30 min
  • 247 British pounds
  • Online

Service Description

This standalone initial consultation includes a detailed health and wellness assessment and personalised support plan is for those not wishing to purchase a support package. During this comprehensive 90-minute assessment I will take a detailed case history covering everything from your past and present health and wellness concerns, to your medical history, health goals, current diet, lifestyle, stressors, struggles and commitments, so that I can get to know you and your body in-depth. From this I work with you, to create a highly personalised nutrition and natural medicine support plan tailored to your unique biology and needs. Your support plan will cover evidence-based diet and nutritional supplements, to options for functional testing to identify the factors contributing to health concerns, coaching techniques, specialist technologies and any other-non medical interventions and therapies I deem safe and appropriate for helping you achieve your goals. The service includes: - A detailed initial health and wellness assessment (90minutes) - A personalised action plan including recommendations for nutrition, tests, lifestyle and specialist support, targeted to your needs - Email and message support after the appointment - Downloadable guides, worksheets, and resource packs to help you seamlessly integrate recommendations into daily life - Discounts on specialist testing, nutritional supplements and other 3rd party health products - Preferential bookings and rates on additional services

Cancellation Policy

If you wish to make changes to your appointment please do so at least 48 hours in advance or you may be charged a portion of the session fee. Once your appointment has been confirmed or payment made towards a package, you have 7-days to make changes, providing no services have been provided in that time. Sophie's diary is carefully managed to ensure the highest standards of service can be delivered to all clients. Late changes or cancellations, will incurr a fee, to compensate for loss of business.

Contact Details


In person and online

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